In business, the smartphone is ubiquitous, which means that we are all less productive than we can be. Because our attention is divided between "here and now" and "there and then," our interpersonal communication and relationships are suffering hugely. But it doesn't have to be this way. There are are 9 pathways to greater control over your life and loves: 1. Meditate at least once a day. 2. Be mindful of the proven side effects your smartphone has on you, both physically and emotionally. 3. Focus on your purpose in going to your devices. 4. Be sure to listen and respond with empathy when you are talking on Skype or WhatsApp, etc. 5. Censor your desire to check your phone when in the company of others. 6. Limit and schedule time for your device usage. 7. Share your rationale with any people you interact with if there is a pressing personal or business need to be available. 8. Dare I say, stop it with the selfies and the food pictures? 9. Recognize you are addicted to your device if IT sleeps nearby.

from Business:Productivity Articles from EzineArticles.com https://ift.tt/2HBUXBa April 16, 2018 at 03:09PM
via IFTTT